Yoga Classes
Join Trillion Smile Yoga to embark on a journey where you will discover a healthier happier YOU, smiling a trillion smiles
Essence of Trillion Smile Yoga
A Personal Message
Explore Your Yoga Options
All programmes are rooted in ancient Indian yoga philosophy to align your mind, body and soul.
Prenatal Yoga
Postnatal Yoga
Preconception Yoga
Disease Management Yoga
Yoga Nidra
Yoga for Overall Wellbeing
Pranayama
Meditation
Shatkarma Workshops
Empowered by Yoga: Doanna's Journey
From the Hearts of Students
Transform Your Life Join our Yoga Family Now
Get personalized yoga guidance tailored just for you – contact us today to begin your transformation
Frequently Asked Questions
Is it possible to learn Yoga Online?
Yes, it’s definitely possible to learn yoga online. Online yoga classes offer a convenient and accessible way to practice yoga from the comfort of your own home.
Is it possible to notice mistakes and make corrections during the Online Yoga class?
Yes, absolutely. Your instructor is trained to observe participants closely and provide real-time feedback. They can identify any mistakes and offer guidance on correcting them.
I've never practiced yoga or any other form of exercise. Is it too late to start at my age?
It’s never too late to start practising yoga! Yoga is an accessible form of holistic practice that can benefit people of all ages and fitness levels. Whether you’re 20 or 80, you can start your yoga journey and experience the positive effects on your physical, mental, and spiritual well-being
How do I sign up for Trillion Smile Yoga classes?
Enrol in your desired Trillion Smile Yoga class through our website or via WhatsApp. Simply select the class and follow the registration instructions.
What do I need to participate in an Online Yoga Class?
You’ll need a yoga mat, a stable internet connection, and comfortable clothing. A quiet space and a positive mindset are also helpful.
The Best Online Yoga Classes
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– Victoria Ross
Grab your freebie
This free pdf on Stress Management contains guidance to do simple yoga poses, breathing techniques and mindfulness practices to find calm in your daily life