Prenatal Yoga

Welcome to our online prenatal yoga program, designed specifically for expecting mothers seeking a nurturing and supportive environment. Our one-to-one sessions provide personalized attention, prioritising your unique needs and comfort throughout your pregnancy.

Why Choose Trillion Smile Yoga Prenatal Online Classes?

  • Expert Guidance: With guidance from an internationally certified prenatal yoga instructor, you will gain expert knowledge and experience to strengthen your connection with your body and baby, preparing you mentally and physically for a positive labor and delivery.

  • Personalised Practice: Each session is tailored to your pregnancy stage, focusing on gentle asanas, pranayama, and relaxation practices for your physical and emotional well-being. We also include labor pain management techniques to prepare you for a more comfortable delivery. 

  • Sound Healing Integration: Experience the calming and harmonising effects of singing bowls, incorporated into your practice to promote deep relaxation and balance.

  • Yoga Nidra:  You can also choose one Yoga Nidra class session, a powerful relaxation technique that can help you achieve mental and emotional harmony.

  • Flexibility: With the convenience of online classes, you can practice from the comfort of your home at a time that suits you.

Class Options

We offer flexible scheduling to accommodate your needs:

  1. Drop-In Sessions:
    • Price: ₹600 (INR) / $9 (USD) per session
      Ideal for those seeking flexibility, allowing you to book sessions as needed.
  2. Packages:
    • 4-Session Package: ₹2,280 (INR) / $31 (USD) – Valid for 1 month
    • 8-Session Package: ₹4,320 (INR) / $59 (USD) – Valid for 1.5 months
    • 10-Session Package: ₹5,400 (INR) / $74 (USD) – Valid for 2 months
      Each package offers a personalized approach with dedicated time to deepen your practice.

Prices are subject to exchange rate fluctuations for international students. The USD price applies to students outside India.

Class Type : Private Session

Cancellation Policy

We have a cancellation policy in place to ensure smooth scheduling. Kindly provide 24 hours’ notice for cancellations or rescheduling to avoid forfeiting your session.

Join Trillion Smile Yoga

Embrace this transformative journey of motherhood with confidence and grace. Whether you’re new to yoga or have experience, our classes are designed to support you every step of the way.

Book your prenatal yoga session today and take the first step towards nurturing yourself and your baby!

Join Prenatal Class