Yoga for Overall Wellbeing

Join our monthly online group yoga classes, guided by a Government YCB Certified Instructor who brings expertise and compassion to every session. This program is ideal for those looking to enhance their fitness, shape, and health in a supportive, structured environment and is perfect for individuals without major physical concerns.

Why Choose Trillion Smile Yoga Online Classes?

  • Holistic Approach: Our online group yoga classes combine sookshma vyayama (subtle exercises), sthoola vyayama (gross movements), Surya Namaskar (Sun Salutations), Asana Flows (postures), and Pranayama (breath control) for a complete mind-body experience. After the asana practice, Shavasana is included for deep relaxation, allowing your body to rest and rejuvenate before we conclude the session with calming pranayama techniques. This thoughtful approach leaves you feeling balanced, centred, and revitalised.
  • Certified Expertise: Classes are led by a Government YCB Certified Instructor, ensuring expert guidance in every practice and helping you achieve a safe and effective yoga experience.
  • Flexible Monthly Schedule: With classes every Monday, Wednesday, and Friday, you’ll have the consistency needed for growth while maintaining flexibility.
  • Free Yoga Nidra Session: Each month, enjoy a complimentary Yoga Nidra session for profound relaxation, mental clarity, and emotional rejuvenation.
  • Free Shatkarma Workshops: Participate in our free online shatkarma workshops, conducted every three months. These sessions introduce you to traditional cleansing techniques to support physical and mental renewal.
  • Sound Healing & Mantra Chanting: Sessions include the calming effects of sound healing using singing bowls and the uplifting practice of mantra chanting, enhancing your meditation and relaxation experience.
  • Community Connection: Become part of a supportive community of like-minded individuals. Build lasting connections as you share your journey towards health and well-being.

Class Type: Monthly Group Session

Monthly Fees: ₹2900 (INR) / $40 (USD)
(Prices are subject to exchange rate fluctuations for international students. The USD price applies to students outside India.)

Class Schedule
Our  classes are offered three times weekly, with convenient time slots to suit different schedules:

  • Monday, Wednesday, and Friday
    • 6:00 am – 7:00 am IST
    • 7:15 am – 8:15 am IST
    • 3:30 pm – 4:30 pm IST
    • 4.30pm –  5.30 pm IST
    • 6.30 pm – 7.30 PM IST

Payment and Billing
Payment for monthly classes is due upon enrolment and covers the period starting from the payment date. Subsequent payments are due on the same calendar day each month, known as the “Renewal Date.” For example, if your initial payment is made on October 2nd, the next payment will be due on November 2nd. If the payment date falls on a date not present in the next month (such as the 31st), the renewal will occur on the last available date of that month.

Join Trillion Smile Yoga

Step into a new level of health and harmony—join us and let the guidance of a certified instructor lead you on this journey towards greater well-being!

Join Wellness Yoga Class